Sausage Spaghetti Squash Boats

Sausage Spaghetti Squash Boats

Healthy Spaghetti Squash Boats with Chicken Sausage

These Sausage Spaghetti Squash Boats are a healthy, low-carb alternative to pasta night. Packed with veggies, marinara, mozzarella, and Jones Dairy Farm All Natural Chicken Sausage, this easy recipe is flavorful, filling, and family-friendly.

Sausage Spaghetti Squash Boats
4
Servings
20 mins
Prep Time
1 hr
05 mins
Total Time
Contains Gluten icon
Gluten Free

Ingredients

Amount / Quantity Ingredients
1

spaghetti squash, baked

1 tablespoon

avocado or olive oil

1/2 cup

onion, chopped

1/2 cup

green bell pepper, chopped

1/2 cup

black olives, sliced

1 (5 oz.) package

Jones Dairy Farm All Natural Golden Brown Chicken Sausage Links, sliced

1 1/2 cups

marinara sauce

1 cup

mozzarella cheese

Directions

  1. Preheat the oven to 450º F.

  2. In a skillet, add oil, onions, and bell peppers. Sauté over medium low heat for about 10 minutes until they are translucent.

  3. To the skillet, add olives, sliced sausage, and marinara sauce. Bring to a low simmer, and then remove from heat.

  4. In a baking dish, place the baked spaghetti squash with the cut side up. Use a fork to loosen the strands from each squash half.

  5. Divide the sauce between each squash half. Top with cheese.

  6. Bake the stuffed squash for about 10 minutes, until the cheese is bubbly and has started to brown.

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