Paleo Breakfast Scotch Eggs with Honey Mustard

Paleo Breakfast Scotch Eggs with Honey Mustard

Breakfast Ideas for Breakfast Sausage

This recipe is loaded with protein. Made with eggs, almond flour and all-natural breakfast sausage, they’re the perfect breakfast…or a late snack.

Paleo Breakfast Scotch Eggs with Honey Mustard
15 mins
Prep Time
25 mins
Total Time
Contains Gluten icon
Gluten Free


Amount / QuantityIngredients

Large Eggs

1/2 cup

Almond Flour

1 (16 oz.)

All Natural Pork Breakfast Sausage Roll, thawed

Salt and Pepper

Refined Coconut Oil, for frying

1 tablespoon

Honey Wholegrain Mustard

1/4 cup

Raw Honey


  1. Place eggs in small pot and cover with cold water. Remove from heat as soon as water comes to a boil, cover and let stand for 4 minutes. Drain and place eggs in an ice-water mix to cool. Very carefully, crack and peel eggs under cold running water. Set eggs aside.

  2. In dry sauté pan over medium heat, carefully toast almond flour. Shake pan, moving almond flour around. Toast until golden brown 2-5 minutes.

  3. In large bowl, combine sausage, toasted almond flour, salt and pepper. Mix until just combined.

  4. Flatten 1/3 cup of sausage mixture into wide circle. Place soft-boiled egg in center and carefully wrap meat mixture around egg until fully covered. Wrap gently so as not to break the yolk. Repeat for each egg.

  5. In large pot, pour oil to a depth of 2” and heat over medium heat to 375 degrees. Fry for 5-6 minutes, turning occasionally, until sausage coating is golden brown and crisp. Use slotted spoon to transfer eggs to paper towels to drain. Season with salt and pepper as desired.

  6. For the dipping sauce, mix honey and mustard together in small bowl. Serve warm with eggs.

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