
Sous Vide Egg Bites
Breakfast Ideas for Breakfast Sausage
These easy, customizable egg bites are gently cooked in hot water for a delicious, high-protein breakfast.

Ingredients
For the Egg Base: |
|
8 | Eggs |
1/4 cup | Unsweetened plain almond milk |
1 teaspoon | Salt |
1/2 teaspoon | Black pepper |
For the toppings: |
|
Jones Dairy Farm No Sugar Pork Sausage Little Links, cooked and chopped |
|
Bell peppers, chopped |
|
Herbs, chopped |
|
Sun dried tomatoes, chopped |
|
Kale, shredded |
|
Olives, sliced |
|
Feta cheese |
|
Cheddar cheese, shredded |
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Directions
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Put a Sous Vide in a large pot, and fill it with water at least 7 inches deep. Set the Sous Vide to heat the water to 172º F.
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If you do not have a Sous Vide, add a rack to the bottom of a pot and heat the water over medium heat. Use a thermometer to find a setting that will hold the water +/- 5º F from 172ºF. The water won’t be boiling, but will have some air bubbles forming on the bottom of the pot.
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Add all of the ingredients for the egg base into a large measuring cup, and whisk.
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Prepare toppings and add 2-3 tablespoons of toppings of your choice to each of the jars. Top each jar off with the egg mixture.
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Screw a lid onto each jar, tightening well, and then add to the water once it’s at temperature. Cook the egg bites for 1 hour. Once the time is up, check 1 of the jars to make sure the egg is fully set. If not, leave them in the water an additional 10-15 minutes.
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