Sausage & Kale Soup

Servings

10 mins

Prep Time

30 mins

Total Time

Gluten Free

Ingredients

Amount / Quantity	Ingredients
2 tablespoons	olive oil
1 (7 oz.) package	No Antibiotics Ever All Natural Turkey Sausage Links, thawed, cut into bite size pieces
1 small	yellow onion, diced
4 cloves	garlic, minced
1 teaspoon	Italian seasoning
1/4-1/2 teaspoon	crushed red pepper flakes (optional)
6 cups	chicken broth
12 oz.	cauliflower rice (can be frozen)
6 cups	kale, roughly chopped
1/4 cup	coconut cream
	salt & pepper, to taste

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Directions

Heat olive oil in a large pot over medium heat. Add turkey sausage; cook about 5 minutes or until browned.
Add the onions and cook until soft and translucent. Add garlic and seasonings; cook until fragrant. Add the broth, stirring to combine, and bring to a boil. Add cauliflower rice and simmer until softened, about 5 minutes.
Add the broth, stirring to combine, and bring to a boil. Add cauliflower rice and simmer until softened, about 5 minutes.
Stir in the kale to wilt. Add coconut cream; stir to combine. Season with salt and pepper. Simmer for another minute to combine flavors and serve hot.

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Ratings and Reviews

02/15/2023

Kale Sausage Soup

I ONLY use Jones sausage products. HOWEVER, I follow a modified KETO diet and it would be very helpful if your recipes included the nutrition information: Calories, carbs, protein, sugar etc. Just a suggestion. I LOVE YOUR PRODUCTS! Lake GEneva, WI

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