Sausage & Kale Soup
Recipe by Paleo Running Momma.
Cozy Paleo-Friendly Soup Recipe
Warm, nourishing, and easy to prepare, this Sausage & Kale Soup features Jones No Antibiotics Ever Turkey Sausage, cauliflower rice, and vibrant kale in a flavorful chicken broth. Finished with a splash of coconut cream, it’s a wholesome, dairy-free soup that satisfies without the carbs. Perfect for meal prep or weeknight dinners.
Ingredients
- 2 tablespoons olive oil
- 1 (5 oz.) box Jones Dairy Farm Golden Brown All Natural Turkey Sausage Links, thawed, cut into bite size pieces
- 1 small yellow onion, diced
- 1 teaspoon Italian seasoning
- 1/4-1/2 teaspoon crushed red pepper flakes (optional)
- 6 cups chicken broth
- 12 oz. cauliflower rice (can be frozen)
- 6 cups kale, roughly chopped
- 1/4 cup coconut cream
- salt & pepper, to taste
Directions
Heat olive oil in a large pot over medium heat. Add turkey sausage; cook about 5 minutes or until browned.
Add the onions and cook until soft and translucent. Add garlic and seasonings; cook until fragrant. Add the broth, stirring to combine, and bring to a boil. Add cauliflower rice and simmer until softened, about 5 minutes.
Add the broth, stirring to combine, and bring to a boil. Add cauliflower rice and simmer until softened, about 5 minutes.
Stir in the kale to wilt. Add coconut cream; stir to combine. Season with salt and pepper. Simmer for another minute to combine flavors and serve hot.
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I ONLY use Jones sausage products. HOWEVER, I follow a modified KETO diet and it would be very helpful if your recipes included the nutrition information: Calories, carbs, protein, sugar etc. Just a suggestion. I LOVE YOUR PRODUCTS!
Lake GEneva, WI