Sous Vide Egg Bites
Protein-Packed, Meal Prep Friendly Egg Bites
Sous Vide Egg Bites are a light, fluffy, and protein-packed breakfast you can make ahead and customize with your favorite toppings. Featuring Jones Dairy Farm No Sugar Pork Sausage Little Links or Cherrywood Smoked Dry Aged Bacon, fresh veggies, and cheese, these bites are perfect for meal prep and easy grab-and-go mornings. Low-carb, keto-friendly, and endlessly versatile, they reheat beautifully for a quick breakfast, snack, or lunch. Recipe by Sunkissed Kitchen.
20 mins
Ingredients
| Amount / Quantity | Ingredients |
|---|---|
For the Egg Base: | |
| 8 | eggs |
| 1/4 cup | unsweetened plain almond milk |
| 1 teaspoon | salt |
| 1/2 teaspoon | black pepper |
For the toppings: | |
| 1 (12 oz.) package | Jones Dairy Farm No Sugar Pork Sausage Little Links, cooked and chopped |
| 1 (12 oz.) package | Jones Dairy Farm Dry Aged Cherrywood Bacon, cooked and crumbled |
bell peppers, chopped | |
herbs, chopped | |
sun dried tomatoes, chopped | |
kale, shredded | |
olives, sliced | |
feta cheese | |
cheddar cheese, shredded |
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Directions
-
Put a sous vide immersion circulator in a large pot, and fill it with water at least 7 inches deep. Set the immersion circulator to heat the water to 172º F.
-
If you do not have an immersion circulator, add a rack to the bottom of a pot and heat the water over medium heat. Use a thermometer to find a setting that will hold the water +/- 5º F from 172ºF. The water won’t be boiling, but will have some air bubbles forming on the bottom of the pot.
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Add all of the ingredients for the egg base into a large measuring cup, and whisk.
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Prepare toppings and add 2-3 tablespoons of toppings of your choice to each of the jars. Top each jar off with the egg mixture.
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Screw a lid onto each jar, tightening well, and then add to the water once it’s at temperature. Cook the egg bites for 1 hour. Once the time is up, check 1 of the jars to make sure the egg is fully set. If not, leave them in the water an additional 10-15 minutes.
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