Sheet Pan Sausage and Asparagus Frittata

Sheet Pan Sausage and Asparagus Frittata

Brunch Ideas for Breakfast Sausage

Make these Paleo-friendly frittatas next time you want brinner. Packed with Jones Dairy Farm breakfast sausage, asparagus, onions, peppers and of course, cheese!

Sheet Pan Sausage and Asparagus Frittata
15 mins
Prep Time
55 mins
Total Time
Contains Gluten icon
Gluten Free


Amount / QuantityIngredients
1 (16 ​oz.) package

Jones Dairy Farm Natural Pork Sausage Roll


Large Yellow Onion, chopped


Medium Red Bell Pepper, stem & seeds removed and chopped

1 teaspoon

Fine Sea Salt, divided

1 bunch

Asparagus (about 1 pound), trimmed and chopped into 2” pieces



1/2 cup

Half and Half or Whole Milk

1/2 teaspoon

Black Pepper

2 cups (8 oz.)

White Cheddar Cheese, shredded

1/3 cup

Fresh Chopped Parsley, optional


  1. Preheat oven to 375℉. Line a 9X13” rimmed baking sheet with parchment and spray generously with cooking oil spray.

  2. In a large skillet over medium heat, crumble and sauté sausage until browned and cooked through. Transfer to a plate. To the same skillet add onion, bell pepper and ½ teaspoon salt and sauté until onions begin to soften, about 5 minutes. Add asparagus and cook an additional 5 minutes.

  3. In a large mixing bowl whisk to combine eggs, half and half, remaining ½ teaspoon salt and black pepper.

  4. Transfer cooked sausage and veggies to prepared pan. Pour egg mixture over sausage and veggies and top with cheese. Bake 35-40 minutes until set and golden brown. If desired, sprinkle with parsley.

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